Our Philosophy
Food is Medicine
At Young & Green, we firmly believe in plant based nutrition and bringing micro-greens into our daily cooking will quench our body's nutritional thirst significantly
We use only Non-GMO seeds that are not treated with any type of chemicals and grow them with organic practices to serve you mindfully
Our Products
Fresh Microgreens
Available on pre-order basis. Scroll down to navigate to our WhatsApp catalogue for pricing and order instructions
Assorted Greens
Protein Powerhouse
A protein focussed mix of microgreens.
Antioxidant Blend
Select mix of microgreens rich in antioxidants.
Detox Mix
Mix of microgreens ideal for detox.
Garden Harmony
Immunity enhancement focussed mix.
Peppy Punch
Mix of select microgreens that are peppy and punchy to taste.
Iron Fusion
Blend of iron rich microgreens.
Health Benefits:
- Enhances respiratory health
- Helps in detoxification
- Improves skin and hair growth
- Enhances immunity
- Supports to maintain a healthy metabolism
Nutrients:
- Vitamins: A, B, C, E and K
- Minerals: Iron, Calcium, Potassium, Magnesium, Zinc
- Other essential plant compounds: Flavonoid-antioxidant and Copper
Taste:
Peppy and punchy, more intense than a mature radish vegetable
Sunflower Shoots
Health Benefits:
- Strengthens nervous system
- Clean source of protein
- Enhances gut health
- Improves blood circulation
Nutrients:
- Vitamins: A,B, C, E and K
- Minerals: Iron, Calcium, Potassium, Magnesium, Zinc and Iodine
- Other essential plant compounds: Essential fatty acids
Taste:
Nutty and mildly sweet with a fresh earthy undertone
Spinach Microgreens
Health Benefits:
- Enhances gut health
- Improves blood sugar control capability
- Improves eye health
- Promotes cardiovascular health
- Regulates blood pressure
Nutrients:
- Vitamins: Vitamin A, C, E and K
- Minerals: Iron, Calcium, Potassium, Magnesium, Zinc
- Other essential plant compounds:
- Flavonoid- antioxidant, Folates and Beta-carotene
Taste:
Tastes similar to a mature spinach
Clover Microgreens
Health Benefits:
- Immunity Booster
- Promotes hormonal balance
- Helps with oral and prostate health
- Improves eye health
- Promotes cardiovascular health
- Regulates blood pressure
Nutrients:
- Vitamins: Vitamin A,B, C, E and K,
- Minerals: Iron, Calcium, Potassium, Magnesium, Zinc
- Other essential plant compounds: Phytoestrogen- antioxidant
Taste:
Mild grassy flavor
Beet Microgreens
Health Benefits:
- Boosts immunity and stamina
- improves stamina and immunity
- Supports cardiovascular health
- Improves Blood circulation
- Contains cell healing properties
- Promotes digestive health
Nutrients:
- Vitamins: Vitamin A,B, C, E and K
- Minerals: Iron, Calcium, Potassium, Magnesium, Zinc
- Other essential plant compounds: Betalains - antioxidants, Folate and nitrates
Taste:
Similar to Beetroot vegetable but more intense.
Green pea shoots
Health Benefits:
- Protein powerhouse
- Supports healthy bone and teeth
- Helps in cellar repair and healing
- Improves eye health
- Contains cell healing properties
- Enhances immunity effectively
Nutrients:
- Vitamins: Vitamin A,B, C,E and K
- Minerals: Iron, Calcium, Potassium, , Zinc and phosphorous
- Other essential plant compounds: Essential amino acids
Taste:
Mildly sweet similar to peas vegetable
Fenugreek microgreens
Health Benefits:
- Improves digestive health
- Regulates blood sugar levels
- Promotes healthy heart by lowering cholesterol
- Helps with improving skin health
- Assists to reduce inflammation
Nutrients:
- Vitamins: Vitamin A, C and K,
- Minerals: Iron, calcium , magnesium and phosphorus
- Other essential plant compounds: Saponins & polyphenols -antioxidants
Taste:
Mildly bitter and mildly sweet with strong methi aroma.
Flax microgreens
Pak choi cabbage microgreens
Mustard microgreens
Cilantro microgreens
Products - Down the line to take off
Still cooking in our kitchen
Green Pea Rice Mix
Radish-Beet Spice Powder
Sunflower shoot shreds
Spotlights on Microgreens Click to read in detail
